Why is it that most middle aged folks have a heavier mid section than the rest of their physique? Is it all accumulated fat around your waste? In some cases, it is fat alone. But in many cases, this can be fecal waste accumulated in your colon. Why is it being accumulated in your colon? Our colon is responsible for removing any harmful ingredients present in our food. As we are consuming a huge quantity of fat rich, sweetened, caffeinated and carbonated food items, the toxins and harmful ingredients present …

In many ways, the Acai Berry is a remarkable fruit. Originating from the rain forest it’s used world-wide because of it’s fantastic weight loss properties. It’s effectiveness comes from the fact that it is rich in Vitamin B, Omega 3’s, minerals, fibre and protein. It literally is the super fruit!
But how does it help you lose weight? A simple analogy would be like comparing it to a drain cleaner. Often food can get clogged up in the drain of a sink and you need to put a chemical down to …